Of all the reasons to lose weight, avoiding the flu may seem the least relevant. In most surveys of what motivates people to explore diets, it doesn’t make the top five. Instead, those include factors…
For Tiffany Nevils, no specific incident created the tipping point. Although she loved her wine, she never hit rock bottom with alcohol…
For Tiffany Nevils, no specific incident created the tipping point. Although she loved her wine, she never hit rock bottom with alcohol; decades of eating food that erred on the side of convenience rather than nutrition had added extra pounds, but not so many that the situation felt irreversible. Nevertheless, she says, “One day I…
Of all the clients who have visited Dr. Werner Marksfeld’s eSynergy clinic in Spokane, several stand out in his mind. One was a woman who couldn’t seem to lose weight…
If you are like the 45 million people in the U.S. who go on a diet every year, spending an estimated $33 billion on weight loss products, odds are you’ve tried and failed to lose weight.